Thursday, December 11, 2008

Pass Off List: Pre-Jazz/Pre-Ballet

JAZZ:
~ Right Splits – completely flat – pointed toes & hold for 10 seconds
~ Right Leap – run-leap – straight legs & pointed toes
~ Left Leap – run-leap – straight legs & pointed toes
~ Walk on Tippy Toes – straight legs – hands on hips- looking up
~ “Kick your bum runs” – run kicking bum – pointed toes – hands on hips – looking up
~ Skips – pointed toes – hands on hips – looking up
~ Chasse – right & left side - pointed toes – legs tight together
~ Balance- balance on one foot for 10 seconds – same on other foot

BALLET:
~ First Position – feet & arms correct
~ Second Position – feet & arms correct
~ Third Position – feet & arms correct
~ Fourth Position – feet & arms correct
~ Fifth Position – feet & arms correct
~ Plie – first & second position
~ Eleve – first & second position
~ Releve – first & second position
~ Saute – first & second position
~ Tondu – both legs - front, side, and back
~ Degage – both legs – front, side and back
~ Port de Bra – arms rounded, smooth transitions

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